Homemade Aloe Water

Is this the new coconut water?

We all know about the skin-loving properties of aloe vera - it instantly hydrates, is an effective after-sun soother, and relieves the discomfort of minor burns. But this low-maintenance houseplant has also been steadily making a name for itself over recent years as the ‘it’ drink for the health conscious. Like that supermodel favourite coconut water, aloe vera water has been bottled and snapped up by supermarkets. So what’s the deal?

Aloe-water-homemade
Copyright: Free People

A question of digestion

Aloe vera has long been believed to be a great digestion aid. As there have been no conclusive clinical trials to confirm its medicinal benefits, we’re not making any claims. But if you fancy giving it a try, we reckon the homemade natural route is the way to go. It’s cheaper than buying it from the supermarket and without any of the additives.

DIY aloe vera water

This DIY is super-simple. All you need is:

  • An aloe vera plant* (or edible aloe vera gel – sold at health food stores)
  • Knife
  • Spoon
  • Blender
  • Water

For the full step-by-step instructions, head to the original post at Free People.

Ask your doctor about the risks and benefits of adding aloe vera water to your diet and only use the inside of the aloe vera plant. 

*NOTE:  Please ensure that the plant you use has been organically grown and is suitable for consumption.

Back to top